Aloe Vera is not just a beautiful plant that is kept in the house to decorate a room and used to soothe pain when someone got hurt.
That's what we thought in the 80s ... Since then, we've proved that this plant has many properties and more and more people are venerating it for all the benefits it has on the health of the human body.
" With all we know about its benefits now, we should all have an Aloe Vera plant in our homes ! "
Would you like to know more about this strange plant that produces a miraculous gel ?
Here are the benefits of Aloe Vera on the human body when it is consumed regularly :
1) Aloin is the main component of Aloe Vera. And it is the aloin that helps to detoxify the human body, regulates the digestive system and protects the human body against diseases, thanks to its antibiotic properties.
2) Other ingredients are found in Aloe, phytosterols. These ingredients block the absorption of fat in the human body. Lophenol and cycloartenol help to metabolize fats in the liver. Two substances that can help you lose weight when you take them together.
3) So these elements allow the plant to remove adipose tissue while helping the human body to metabolize fatty acids. An excellent way to better control blood sugar levels.
4) But that's not all ! Aloe Vera also has a list of health benefits for the human body :
1) Helps reduce constipation
2) Helps strengthen the immune system
3) It regulates the immune system
4) It helps in the healing process of bones, joints and internal tissues by increasing the speed of the process
5) It detoxifies the human body by 'cleaning' the colon and the digestive system
6) It moisturizes the skin and helps to cure acne
7) It heals stomach ulcers
5) Aloe vera contains 19 amino acid, 20 minerals and 12 vitamins, good for the human body !
6) Integrate Aloe Vera to your daily diet to benefit from all its good nutrients.
How to do :
1) Remove the gel of 1/2 leaf of Aloe Vera
2) Mix the gel with a bit of lemon juice
3) Add 5 g (1 teaspoon) of honey
4) And mix everything in a blender !
5) The best way is to drink a glass of Aloe vera juice, every morning.
And it's delicious!
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